Healthy Body

Warrior workouts

Written by Healthy Living

Legendary Navy Seal Stewart Smith wrote “Warrior Workouts” to help those who want to go a little further in their fitness. With 100 workouts from calisthenics to cardio, “Warrior Workouts” is designed to get you in the best shape of your life. These workouts are designed to push the human body to the brink, meaning you dig deep and find strength you never knew you had. Books are available at all retail outlets and online.

About the author

Healthy Living

Healthy Living is unique in a sea of health magazines that only present information on nutrition and exercise. Published by Akers Media Group, Healthy Living goes much farther by focusing on the four pillars of a true wellness — physical, mental, spiritual and financial health.

Healthy Living promotes a healthy, well-balanced lifestyle with easy-to-read features, try-it-at-home exercise programs, and expert advice from financial planners, mental health professionals, and a variety of other leaders in their respective fields.

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