Healthy Body

“The Honest Backpacker: A Practical Guide for the Rookie Adventurer over 50”

Written by Healthy Living

Find your way—take a hike.

Getting into nature is a gateway to so much more—health, well-being, and happiness. However, getting outdoors safely is just as important. This book is written with mature, first-time hiker in mind. It’s easy to read, with step-by-step guidance, trail-proven tips, and help with planning and preparation. Get this book at, Amazon, Barnes & Noble or your favorite bookstore.

About the author

Healthy Living

Healthy Living is unique in a sea of health magazines that only present information on nutrition and exercise. Published by Akers Media Group, Healthy Living goes much farther by focusing on the four pillars of a true wellness — physical, mental, spiritual and financial health.

Healthy Living promotes a healthy, well-balanced lifestyle with easy-to-read features, try-it-at-home exercise programs, and expert advice from financial planners, mental health professionals, and a variety of other leaders in their respective fields.

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