South Lake Hospital is offering its Heart Healthy Eating class from 9:30am-noon April 7 and May 5 inside the National Training Center, 1935 Don Wickham Drive, Clermont. The free class, which is led by a registered dietitian, focuses on healthy eating and proper nutrition to promote heart health. Exercise physiologists occasionally are invited to the class to focus on heart-healthy exercise.
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Healthy Living is unique in a sea of health magazines that only present information on nutrition and exercise. Published by Akers Media Group, Healthy Living goes much farther by focusing on the four pillars of a true wellness — physical, mental, spiritual and financial health.
Healthy Living promotes a healthy, well-balanced lifestyle with easy-to-read features, try-it-at-home exercise programs, and expert advice from financial planners, mental health professionals, and a variety of other leaders in their respective fields.