Health Matters

remote wellness

Written by Healthy Living

Waterman Wellness TV offers residents in the area a chance to improve their health and well-being by watching television. The Florida Hospital Waterman shows appear on Lake Sumter Television, and each week a variety of topics and different physicians are featured.

There are plenty of times to catch the program, which is available on cable and YouTube.

Times: Monday and Wednesday at 8:30am and 4:30pm; Tuesday and Thursday at 5pm; Friday at 8am, 4:30pm, and 8pm; and Saturday at 8:30am and 8:30pm.

Channels: Brighthouse Spectrum 498; Comcast 13; CenturyLink Prism TV 83; and YouTube. Programs include wellness tips and information from Florida Hospital Waterman physicians, and featured recipes are listed on the website at floridahospital.com/waterman/our-location/
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About the author

Healthy Living

Healthy Living is unique in a sea of health magazines that only present information on nutrition and exercise. Published by Akers Media Group, Healthy Living goes much farther by focusing on the four pillars of a true wellness — physical, mental, spiritual and financial health.

Healthy Living promotes a healthy, well-balanced lifestyle with easy-to-read features, try-it-at-home exercise programs, and expert advice from financial planners, mental health professionals, and a variety of other leaders in their respective fields.

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