Health Matters

Not one for the road

Written by Healthy Living

Binge drinking is the most common and costly alcohol problem in the United States, according to the Centers for Disease Control and Prevention. Binge drinking is defined as a blood-alcohol concentration of 0.08 percent or above, or 0.08 grams of alcohol per 100 grams of blood—that’s usually five or more drinks for men and four or more drinks for women in about two hours. Statistics show it is most common among the 18-34 age group, but crosses all ages.

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Healthy Living

Healthy Living is unique in a sea of health magazines that only present information on nutrition and exercise. Published by Akers Media Group, Healthy Living goes much farther by focusing on the four pillars of a true wellness — physical, mental, spiritual and financial health.

Healthy Living promotes a healthy, well-balanced lifestyle with easy-to-read features, try-it-at-home exercise programs, and expert advice from financial planners, mental health professionals, and a variety of other leaders in their respective fields.

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