Health Matters

Naturally nourishing

Plants…they’re what’s for dinner. The Yum Yum Cooking School offers purely plant-based options for meals that taste great and are fun to prepare. Classes are scheduled from 6-8pm Nov. 7 for Luscious Lunches, and Nov. 21 for Superb Suppers, presented by Florida Hospital Waterman at Conry Creation Health Center, 1000 Waterman Way, Tavares. Each class includes cooking demonstrations and instructions by an executive chef and registered dietitian, followed by sample tastings. Each class costs $30, which includes food, notebook, and materials. Purchase tickets at or call the hospital at 352.253.3965 for more information.

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Healthy Living

Healthy Living is unique in a sea of health magazines that only present information on nutrition and exercise. Published by Akers Media Group, Healthy Living goes much farther by focusing on the four pillars of a true wellness — physical, mental, spiritual and financial health.

Healthy Living promotes a healthy, well-balanced lifestyle with easy-to-read features, try-it-at-home exercise programs, and expert advice from financial planners, mental health professionals, and a variety of other leaders in their respective fields.

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