Health Matters

Learn how to swim

Written by Healthy Living

Many people tend to think you reach an age when you no longer need to learn to swim. Don Shepherd says that’s just not true. He teaches classes for beginning swimmers through the Enrichment Academy in The Villages. “I offer classes to those who want to learn to swim and to those who wish to be stronger and better swimmers,” Don says. Classes are held from April to Dec. 19. For information, call Don at 352.775.9878.

About the author

Healthy Living

Healthy Living is unique in a sea of health magazines that only present information on nutrition and exercise. Published by Akers Media Group, Healthy Living goes much farther by focusing on the four pillars of a true wellness — physical, mental, spiritual and financial health.

Healthy Living promotes a healthy, well-balanced lifestyle with easy-to-read features, try-it-at-home exercise programs, and expert advice from financial planners, mental health professionals, and a variety of other leaders in their respective fields.

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