Health Matters

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Written by Healthy Living

Leesburg Regional Medical Center offers a great place to walk or run on a shock-resistant trail. The “State-of-the-Heart” fitness track is available to employees of LRMC, as well as residents of the community. It’s just over a third of a mile and circles the area around the Urgent Care Center on the campus of the hospital, 600 E. Dixie Ave. The trail is specifically designed to be easier on feet and legs when walking or running. The track is open from 6am-9pm daily and includes easy-to-use fitness equipment. 

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Healthy Living

Healthy Living is unique in a sea of health magazines that only present information on nutrition and exercise. Published by Akers Media Group, Healthy Living goes much farther by focusing on the four pillars of a true wellness — physical, mental, spiritual and financial health.

Healthy Living promotes a healthy, well-balanced lifestyle with easy-to-read features, try-it-at-home exercise programs, and expert advice from financial planners, mental health professionals, and a variety of other leaders in their respective fields.

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