Health Matters

It’s time to stop

No smoking

South Lake Hospital is offering a smoking cessation class as part of Tobacco Free Florida with free resources through Group Quit sessions at the hospital. You’ll receive support and guidance from a trained specialist. You could be eligible for free quit aids for two to four weeks. These include nicotine patches, gum, or lozenges, if medically appropriate. You must be 18 years of age or older. Classes meet every Monday from 6:30-8:30pm at the National Training Center on the South Lake Hospital Campus, 1935 Don Wickham Drive, Clermont. For more information or to register for a class, call 352.241.7109.

About the author

Healthy Living

Healthy Living is unique in a sea of health magazines that only present information on nutrition and exercise. Published by Akers Media Group, Healthy Living goes much farther by focusing on the four pillars of a true wellness — physical, mental, spiritual and financial health.

Healthy Living promotes a healthy, well-balanced lifestyle with easy-to-read features, try-it-at-home exercise programs, and expert advice from financial planners, mental health professionals, and a variety of other leaders in their respective fields.

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