Health Matters

Healthy you

Written by Healthy Living

Central Florida Health offers Healthy You, Healthy Us classes, programs and events, including Weight Watchers, Quit Tobacco, diabetes self-management, lunch & learn, stress management, breathing, blood pressure management, Alzheimer’s disease support group and more. To learn more, call Juli Romero-Gomez or Janice Boleyn at 352.323.4291 or email healthyus@centflhealth.org.

About the author

Healthy Living

Healthy Living is unique in a sea of health magazines that only present information on nutrition and exercise. Published by Akers Media Group, Healthy Living goes much farther by focusing on the four pillars of a true wellness — physical, mental, spiritual and financial health.

Healthy Living promotes a healthy, well-balanced lifestyle with easy-to-read features, try-it-at-home exercise programs, and expert advice from financial planners, mental health professionals, and a variety of other leaders in their respective fields.

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