Health Matters

Health and Fitness Expo

January is when many people strive to get in shape, and Lake Square Mall in Leesburg is ready to help with a Health and Fitness Expo. Local health and fitness providers will showcase their services at the event, beginning at 9am Jan. 11 and ending at 6pm Jan. 12. Activities will include a mall walk, roll-of-the-dice fundraiser, bowl-off, team paintball and a team escape room, along with 60-foot putting challenge for golf enthusiasts to try to win an all-inclusive, four-day golf trip for two to Ireland.

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Healthy Living

Healthy Living is unique in a sea of health magazines that only present information on nutrition and exercise. Published by Akers Media Group, Healthy Living goes much farther by focusing on the four pillars of a true wellness — physical, mental, spiritual and financial health.

Healthy Living promotes a healthy, well-balanced lifestyle with easy-to-read features, try-it-at-home exercise programs, and expert advice from financial planners, mental health professionals, and a variety of other leaders in their respective fields.

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