Healthy Body

Fudgy avocado brownies

yummy-brownie-batch
Written by Healthy Living

Ingredients

  • Nonstick cooking spray
  • 1 medium ripe avocado, mashed
  • ¼ cup extra-virgin coconut oil, melted
  • 1 large egg, lightly beaten
  • ½ cup pure maple syrup
  • 1 tsp. pure vanilla extract
  • ¾ cup unsweetened cocoa powder
  • ½ tsp. sea salt (or Himalayan salt)
  • ¼ cup gluten-free flour
  • ¼ cup dark chocolate chips

Instructions

  • Preheat oven to 350° F.
  • Line an 8 x 8-inch baking pan with aluminum foil. Lightly coat with spray. Set aside.
  • Combine avocado, oil, egg, maple syrup, and extract in a medium bowl; mix well. Set aside.
  • Combine cocoa powder, salt, and flour in a medium bowl; mix well.
  • Add cocoa powder mixture to avocado mixture; mix well.
  • Add chocolate chips; mix until blended.
  • Pour batter into prepared pan; spread to make even.
  • Bake for 33 to 36 minutes, or until toothpick inserted in center comes out clean.
  • Cool for an hour before removing from pan. Cut into sixteen squares.

Source: Beachbodyondemand.com

About the author

Healthy Living

Healthy Living is unique in a sea of health magazines that only present information on nutrition and exercise. Published by Akers Media Group, Healthy Living goes much farther by focusing on the four pillars of a true wellness — physical, mental, spiritual and financial health.

Healthy Living promotes a healthy, well-balanced lifestyle with easy-to-read features, try-it-at-home exercise programs, and expert advice from financial planners, mental health professionals, and a variety of other leaders in their respective fields.

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