Health Matters

Don’t hang out with shingles

Written by Healthy Living

Adults over age 60 are more likely to get shingles, which is caused by the same virus that causes chickenpox. It’s painful and can cause posthearpetic neuralgia, a complication of shingles. The good news is you can protect yourself from shingles by simply getting a shingles vaccine from your doctor or at your pharmacy. Don’t think you might be the one to avoid it—almost one out of three people get it in their lifetime, meaning nearly 1 million Americans a year get it, with half these cases being people over age 60

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Healthy Living

Healthy Living is unique in a sea of health magazines that only present information on nutrition and exercise. Published by Akers Media Group, Healthy Living goes much farther by focusing on the four pillars of a true wellness — physical, mental, spiritual and financial health.

Healthy Living promotes a healthy, well-balanced lifestyle with easy-to-read features, try-it-at-home exercise programs, and expert advice from financial planners, mental health professionals, and a variety of other leaders in their respective fields.

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