Eat Fit Not Fat Healthy Body

chicken and vegetable stew

Written by Healthy Living

Ingredients
• 3-4 large chicken breasts
• 1 full head of cauliflower
• 2 cups of carrots
• 1 bunch of celery (about 6-8 stalks)chopped
• 2 zucchini chopped
• 2 onions
• 4 cloves garlic and 1 tablespoon olive oil
• 6 cups chicken broth
• Salt and pepper to taste, 2 tbs. curry, 1/2 tablespoon cumin 1.5 tbs. sweet paprika (not regular- sweet- can find at grocery store)

Directions

Dice up your garlic onion then put that and olive oil in the crock pot on high heat while you prep everything else.

Chop up your cauliflower and all your other veggies into good soup and bite size pieces.
Last, cut up your chicken into bite size pieces.
Next layer the various ingredients into the crock pot and after each edition sprinkle some of your spices onto the food. Continue until all ingredients are in the pot. Next pour your chicken broth in. Cook on low for about 8 hours

About the author

Healthy Living

Healthy Living is unique in a sea of health magazines that only present information on nutrition and exercise. Published by Akers Media Group, Healthy Living goes much farther by focusing on the four pillars of a true wellness — physical, mental, spiritual and financial health.

Healthy Living promotes a healthy, well-balanced lifestyle with easy-to-read features, try-it-at-home exercise programs, and expert advice from financial planners, mental health professionals, and a variety of other leaders in their respective fields.

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