A diet of 80% whole foods does a body good. Food as medicine is by no means a new concept. The idea derives from 5th century science and Hippocrates, the “founder of medicine,” who reportedly originated the phrase “Let food be thy medicine and medicine be thy food.” ...
Category - Healthy Living
Healthy Inspiration: The Healer
Clermont woman devotes life to healing mind, body and spirit by targeting trapped emotions. Photos:...
Farm to Skin Plant-Based Makeup
Health diagnosis leads Eustis woman to start skincare brand with natural, homegrown ingredients...
Healthy Inspiration: Feel the beat
Clermont woman spreading the healing joy of drumming. Photo: Nicole Hamel Marcela Malvido is known...
Seeing double
In Lake County, a set of twin first responders are ready and raring to save the day, but can you...
It just makes scents
Reunited couple finds happiness in home-based business and each other. Photos: Anthony Rao Living...
Healthy Inspiration: Taking on a spiritual role
Yoga instructor Lakshmi Trambauer strives to create an atmosphere fit for her students’ mental...
Faces of epilepsy
Two brave women refuse to let their condition put a damper on life. Approximately 3.4 million...
Healthy Inspiration: He’s got the power
Clermont man puts fun, flare and passion into shaping local warriors. Photo: Nicole Hamel For as...