Mold, fungi, yeast. They are literally everywhere. Yeast are so ubiquitous that you can make sourdough bread starter just by leaving some warm water mixed with flour out in the open for a few days. Yeast from the environment will populate the liquid and ferment the...
Story: Dr. Chad Larson Knowing the difference might save your life. There’s plenty of evidence our...
The city of Minneola Recreation Department has a variety of ways to keep you moving. All of these...
Ingredients: 1 lb. grass-fed ground beef (or ground meat of choice—pork or lamb would be great...
I turned 65 this year, but in my mind, I am still that 17-year-old kid who was indestructible and...
Find your way—take a hike. Getting into nature is a gateway to so much more—health, well-being, and...
Knowing the right way to exercise or treat an injury makes a difference. Story: Steven Benedict We...
Teach children how foods grow and how they’re prepared to make a difference. Story: Joy Stephenson...
Writer: Dr. Richard T. Bosshardt I get plenty of exercise carrying the coffins of my friends who...
