Writer: Susie Yakowicz Make outdoor exercise safe and effective Exercising outside during the summer months has many perks, including scenic settings, fun fitness activities, and fresh air. But when the heat and humidity kick in, outdoor workouts can also be tiring...
Writer: Richard T. Bosshardt, MD, FACS “Looking good is the best revenge.” This has become a...
Ingredients: Large cut of rump roast or chuck roast ( make sure it fits in your slow cooker) Badia...
“You’re in pretty good shape for the shape you are in.”—Dr. Seuss Writer: Richard T. Bosshardt...
Hearing aids can be an adjustment for a generation that doesn’t want to get old. Writer: Mary Ann...
Women are unique and face some unique health concerns, but the right lifestyle choices can help...
You have options for dealing with that monthly pain. Periods are normal, but extreme period...
Everyone knows protection is needed for long exposure to the sun’s harmful rays, but do you know...
The police call it a BOLO—be on the lookout, and that’s what you must do when you among the lush...
