Healthy Body

Be kind to your kidneys

doctor-holding-kidney
Written by Healthy Living

“Your kidneys keep you alive. The least you can do is serve them a good meal.” That is just one of the slogans featured in the new partnership between the National Kidney Foundation and the Monday Campaigns for Meatless Monday, which aims to encourage Americans to make healthy changes to their diets.

With more than 30 million Americans estimated to have chronic kidney disease, a balanced and healthy diet is vitally important to improving overall kidney health. And with one in three American adults being at risk for chronic kidney disease, the most important time for anyone to start changing their diet is NOW!

Many people know someone—or are themselves—afflicted with kidney disease, and information on diet for kidney health is key to living longer, healthier, and happier lives. 

Source: National Kidney Foundation

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Healthy Living

Healthy Living is unique in a sea of health magazines that only present information on nutrition and exercise. Published by Akers Media Group, Healthy Living goes much farther by focusing on the four pillars of a true wellness — physical, mental, spiritual and financial health.

Healthy Living promotes a healthy, well-balanced lifestyle with easy-to-read features, try-it-at-home exercise programs, and expert advice from financial planners, mental health professionals, and a variety of other leaders in their respective fields.

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