Healthy Spirit

Achieving meaning

Written by Healthy Living

To keep the body in good health is a duty, otherwise we shall not be able to keep our mind strong and clear.
-Buddha

“Happiness is the highest form of health.”
-Dalai Lama

“A healthy outside starts from the inside.”
-Robert Urich

“Natural forces within us are the true healers of disease.”
-Hippocrates

We know that food is a medicine, perhaps the most powerful drug on the planet with the power to cause or cure most disease. 
-Dr. Mark Hyman

A man too busy to take care of his health is like a mechanic too busy to take care of his tools.
-Spanish proverb

“The best six doctors anywhere, and no one can deny it, are sunshine, water, rest, air, exercise and diet.”
-Wayne Fields

“When diet is wrong, medicine is of no use. When diet is correct, medicine is of no need.” 
-Ayurvedic proverb

“Embrace and love your body. It’s the most amazing thing you will ever own.” 
-Unknown

He who has health, has hope; and he who has hope, has everything.
-Thomas Carlyle

About the author

Healthy Living

Healthy Living is unique in a sea of health magazines that only present information on nutrition and exercise. Published by Akers Media Group, Healthy Living goes much farther by focusing on the four pillars of a true wellness — physical, mental, spiritual and financial health.

Healthy Living promotes a healthy, well-balanced lifestyle with easy-to-read features, try-it-at-home exercise programs, and expert advice from financial planners, mental health professionals, and a variety of other leaders in their respective fields.

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