British author Tim Weiss lost 140 pounds in a year and has written a book to help others do the same.
He weighed 300 pounds and literally awoke one day with the thought that he needed to change his life. In “I Love 140 Pounds in a Year,” he shares everything he did on his amazing journey to better health.
The single dad of two girls is considered a man of determination. He took that determination and made it work for him.
His book offers tips, recipes, and hard truths about losing weight and keep it off.