Health Matters

5 questions to ask before leaving a child home alone

  • Are they at least 10 years old?
  • Do they want to stay home alone?
  • Are they independent?
  • Have they had any safety training?
  • Have you prepared them to be home alone?

Program their cellphones with 9-1-1 for emergencies; your work and cellphone numbers; a backup number for a neighbor or relative; Poison Control, 800.222.1222; and your home address.

Source: safesitter.org

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Healthy Living

Healthy Living is unique in a sea of health magazines that only present information on nutrition and exercise. Published by Akers Media Group, Healthy Living goes much farther by focusing on the four pillars of a true wellness — physical, mental, spiritual and financial health.

Healthy Living promotes a healthy, well-balanced lifestyle with easy-to-read features, try-it-at-home exercise programs, and expert advice from financial planners, mental health professionals, and a variety of other leaders in their respective fields.

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