Health Matters

30 years of wellness!

Written by Healthy Living

The Wellness Center at Leesburg Regional Medical Center is celebrating 30 years of keeping staff and residents healthy. Conveniently located off U.S. Highway 441, the center has a team of degreed exercise specialists, an indoor heated pool, aerobics classes, personalized strength training programs, massage therapy and more. It’s a 10,000-square-foot facility that has room for everyone. Since safety is primary to the organization, complimentary weight training and cardo machine orientation are offered. “The personalized attention and expertise of our staff, combined with our classes and instruction, will help you achieve your health and fitness goals,” John Bowers, manager of wellness services at LRMC, says in a recent press release. For information, contact the center at leesburgregional.org/wellness or 352.323.5640.

About the author

Healthy Living

Healthy Living is unique in a sea of health magazines that only present information on nutrition and exercise. Published by Akers Media Group, Healthy Living goes much farther by focusing on the four pillars of a true wellness — physical, mental, spiritual and financial health.

Healthy Living promotes a healthy, well-balanced lifestyle with easy-to-read features, try-it-at-home exercise programs, and expert advice from financial planners, mental health professionals, and a variety of other leaders in their respective fields.

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