THIS MONTH

Food as medicine

A diet of 80% whole foods does a body good. Food as medicine is by no means a new concept. The idea derives from 5th century science and Hippocrates, the “founder of medicine,” who reportedly originated the phrase “Let food be thy medicine and medicine be thy food.” ...

Healthy Inspiration: The Healer

Clermont woman devotes life to healing mind, body and spirit by targeting trapped emotions. Photos: Nicole Hamel Salina Rubio’s curiosity was sparked the moment she heard about The Emotion Code, nearly two years ago. The Clermont resident was intrigued while she...

Farm to Skin Plant-Based Makeup

Health diagnosis leads Eustis woman to start skincare brand with natural, homegrown ingredients. Photos: Anthony Rao Patricia Walker began paying closer attention to what she was putting into and onto her body after being diagnosed with thyroid disease in 2004. “My...